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midget5
Journal
07 Jun 16
midget5's Journal, 07 Jun 16
midget5's Profile
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serious
94.6 kg
Lost so far:
2.6 kg
.
Still to go:
14.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2016:
1593 kcal
Fat: 57.26g | Prot: 82.93g | Carbs: 181.15g.
Breakfast:
Coffee with Milk and Sugar, Westacre Australian Tasty Cheese, Damora Crispetts.
Lunch:
Aeroplane Jelly.
Dinner:
Lamb Roast (Lean Only Eaten), Roasted Vegetables, White Potatoes (Flesh and Skin, Baked).
Snacks/Other:
Shortcake Biscuit, McDonald's French Fries (Small).
more...
2419 kcal
Exercise:
Housework - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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midget5's Weight History
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