Weigh In record (no journal entry) for 07 June 2016
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76.8 kg
Lost so far: 74.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 52.36g | Prot: 64.99g | Carbs: 183.39g.
Breakfast: Kaufland Maasdamer Light, Kornmark Schinkenbrot. Lunch: Banane, Schlossküche Balkansalat. Dinner: Bürger Maultaschen Unsere Besten, Lidl Sushi Box Nishi. Snacks/Other: Milka Oreo. more...
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Losing 4.2 kg a Week
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Fladianer's Weight History
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