Weigh In record (no journal entry) for 07 June 2016
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74.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 31.40g | Prot: 69.10g | Carbs: 126.76g.
Breakfast: Gutes Land Extra Cremiger Vanille-Joghurt, Äpfel, REWE Beste Wahl Honig Senf Sauce, Goldähren Weißbrot. Lunch: Gutes Land Gouda, Leicht und Fit Schinkenwürfel, King's Crown Kidney-Bohnen, Nixe Thunfischfilets im Eigenen Saft, Philadelphia Balance Schnittlauch, Tomaten, REWE Beste Wahl Honig Senf Sauce. Dinner: Subway Frischkäse, Subway BBQ Soße, Subway Chicken Teriyaki. more...
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2022 kcal
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Exercise:
Standing - 45 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Cassiopaial's Weight History
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