Weigh In record (no journal entry) for 01 December 2011
|
66.0 kg
Lost so far: 3.4 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2011:
|
573 kcal
|
Fat: 10.20g | Prot: 17.20g | Carbs: 106.85g.
Breakfast: kudos. Lunch: cream cheese philadelphia, pepperidge farm bagel. Snacks/Other: kelloggs peach, cream of wheat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dukesmom's Weight History
|