samdawkins's Journal, 06 Jun 16

Weigh In record (no journal entry) for 06 June 2016
109 kg Lost so far: 0 kg.    Still to go: 29 kg.    Diet followed: Not Applicable.

View Diet Calendar, 06 June 2016:
2300 kcal Fat: 74.40g | Prot: 221.39g | Carbs: 210.45g.   Breakfast: Scitec Nutrition 100% Whey Protein Professional, Weißer Reis (Langkorn), Aldi Hähnchen-Kräuter-Medaillons, Golden Toast Weißbrot, Aldi Putenbrustfilet, Oh Yeah! Peanut Butter Crunch, Beef Snack Peppered. more...

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Comments 
Lass uns gemeinsam auf den Weg machen 👍 
07 Jun 16 by member: Krikranz

     
 

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samdawkins's Weight History


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