Weigh In record (no journal entry) for 17 January 2010
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110.5 kg
Lost so far: 11.5 kg.
Still to go: 37.9 kg.
Diet followed: 100%.
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View Diet Calendar, 17 January 2010:
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1823 kcal
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Fat: 34.36g | Prot: 77.66g | Carbs: 322.73g.
Breakfast: milk, banana. Lunch: banana, milk, Special K Cereal. Dinner: mozzarella, Cold Buster Chicken Soup. more...
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Losing 7.0 kg a Week
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Tashkat27's Weight History
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