Weigh In record (no journal entry) for 06 June 2016
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55.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 57.62g | Prot: 47.67g | Carbs: 154.79g.
Breakfast: Misura Cornetto alla Ciliegia, Cappuccino. Lunch: Torta al Cioccolato (senza Glassa), Frittura di Pesce, Patatine Fritte, Spaghetti alle Vongole. Dinner: Albicocche, Coop Frollino con Fiocchi di Orzo e Farina di Avena, Nutella Nutella, Latte Scremato. more...
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1532 kcal
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Exercise:
Driving - 1 hour and 35 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Standing - 30 minutes, Sitting - 3 hours, Resting - 10 hours, Sleeping - 8 hours and 40 minutes. more...
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Gaining 3.2 kg a Week
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