Weigh In record (no journal entry) for 06 June 2016
|
57.4 kg
Lost so far: 19.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 32.48g | Prot: 47.65g | Carbs: 104.73g.
Breakfast: Vollkornbrot, K-Classic Rheinische Schinkenwurst Light, Kaufland Gouda Light, Aldi Fitnessbrötchen. Lunch: Thomy Sauce Hollandaise Legere, Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Abbelen Wiener Schnitzel Vom Schwein. Dinner: Bofrost Tagliatelle mit Lachs. Snacks/Other: Sekt. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|