Reub4you's Journal, 06 Jun 16

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Weigh In record (no journal entry) for 06 June 2016

93.2 kg Lost so far: 0 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2016:

442 kcal

Fat: 24.05g | Prot: 9.28g | Carbs: 42.00g. Breakfast: Domino Sugar Dark Brown Sugar, Kroger Half & Half, Coffee (Brewed From Grounds). Snacks/Other: Kroger Ice Cream Sammies. more...

2787 kcal

Exercise: Crossfit - 25 minutes, Tredmill - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 6.9 kg a Week

3 Supporters Support

Comments

Good loss there!

06 Jun 16 by member: warrenwinter


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Reub4you's Journal, 06 Jun 16

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