Gina Paterson's Journal, 06 Jun 16

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Weigh In record (no journal entry) for 06 June 2016

100.5 kg Lost so far: 6.8 kg. Still to go: 27.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2016:

1090 kcal

Fat: 29.00g | Prot: 46.00g | Carbs: 171.00g. Breakfast: Dannon Light & Fit Protein Shake, Equate Ultra Weight Loss Shake - Strawberries and Cream. Lunch: Equate Ultra Weight Loss Shake - Strawberries and Cream, Nature's Promise Organic Spring Mix, Wish-Bone Raspberry Hazelnut Vinaigrette Salad Dressing. Dinner: Healthy Choice Cafe Steamers Unwrapped Burrito Bowl. Snacks/Other: Quaker Popped Rice Crisps - Creamy Ranch, Nabisco Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. more...

3082 kcal

Exercise: Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Gina Paterson's Weight History

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Gina Paterson's Journal, 06 Jun 16

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Gina Paterson's Weight History