Weigh In record (no journal entry) for 06 June 2016
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60.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 32.79g | Prot: 78.76g | Carbs: 157.23g.
Breakfast: Wamar Fette, Muesli Frutta Bio Ins, marmellata Coop Extra Ciliegie, Fette Biscottate (4) Multigrain misura, Cacao in Polvere Amaro, Land Latte Scremato. Lunch: Cavolo, Land Latticino Fresco Light, Pane Bianco, Olio Extra Vergine di Oliva, Tacchino Coscia senza Pelle, Cous Cous Novella .. Dinner: Land Fiocchi di Latte. Snacks/Other: Cioccolato Dolciando Ecuador, Misura Fette Biscottate Multigrain, Gelato Stracciatella Dolciando, Fragole. more...
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Losing 3.2 kg a Week
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fioredagosto's Weight History
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