Weigh In record (no journal entry) for 06 June 2016
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77.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 33.50g | Prot: 180.06g | Carbs: 268.72g.
Breakfast: Albicocche, Apicoltura Casentinese Marmellata di Mirtilli, Uovo, GoNutrition Pure Fine Oats, Le Naturelle Albume d'uovo, GoNutrition Whey Isolate 90. Lunch: Riso Basmati, Scottona. Dinner: Scotti Risette Riso e Mais Biologiche, Carne di Petto di Tacchino, Riso Basmati. Snacks/Other: Poggio del Farro Gallette di Farro Bio, Albicocche, GoNutrition Whey Isolate 90, Riso Basmati, Petto di Pollo. more...
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Gaining 4.2 kg a Week
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