Weigh In record (no journal entry) for 06 June 2016
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96.5 kg
Lost so far: 8.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 35.83g | Prot: 107.99g | Carbs: 121.15g.
Breakfast: Schinken (Extra mager), Netto Delikatess Kochhinterschinken, TiP Speisequark Magerstufe, Kaffee mit Milch, Leichter Genuss Weichkäse mit Weißschimmel, Sesambrötchen. Lunch: Nudeln (Gekocht), Iglo Rahm-Spinat. Dinner: Keunecke Harzer Würzfleisch, Viva Vital Eiweißbrot, Aldi Speisequark Magerstufe. Snacks/Other: SodaStream Cola ohne Zucker, Erdbeeren, Heidelbeeren, Aldi Speisequark Magerstufe. more...
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Losing 0.7 kg a Week
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katzenjule's Weight History
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