carmela cassaro's Journal, 06 Jun 16

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spero che sia giusto ...questa settimana devo smaltire

74.4 kg Lost so far: 4.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2016:

411 kcal

Fat: 6.31g | Prot: 41.36g | Carbs: 45.78g. Breakfast: Land Latte Scremato. Lunch: Risotto al Pomodoro. Dinner: Albicocche, Parma Prosciutto Crudo Privato del Grasso Visibile, Iper Simply Insalata Iceberg. Snacks/Other: Iper Simply Insalata Iceberg. more...

2203 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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carmela cassaro's Weight History

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carmela cassaro's Journal, 06 Jun 16

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carmela cassaro's Weight History