Weigh In record (no journal entry) for 06 June 2016
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67.3 kg
Lost so far: 54.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 63.25g | Prot: 92.16g | Carbs: 207.82g.
Breakfast: Weizenbrötchen, Netto Schinkenwurst, BioBio Bergkäse, Der Beck Fitnessbrötchen. Lunch: RUF Raspelschokolade Zartbitter, Erdbeeren, Aldi Basismüsli, Milfina Milch 1,5% Fett, REWE Beste Wahl Speise Quark Magerstufe. Dinner: Kokosöl, Real Thai Currypaste Rot, Edeka Zuckerschoten, Möhren, Grüne Paprika, Rote Paprika, Kartoffeln, Bamboo Garden Kokosmilch Cremig, Wilhelm Brandenburg Hähnchenbrustfilet. Snacks/Other: Kinkartz Bärentatzen, Joghurteis, Florida Eis Mango, Grandessa Mini Stieleis Milchschokolade. more...
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2430 kcal
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Exercise:
Laufen - 1 hour, Resting - 10 hours, Desk Work - 7 hours, Sleeping - 6 hours. more...
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Gaining 2.3 kg a Week
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Cocktailnase's Weight History
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