Weigh In record (no journal entry) for 06 June 2016
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64 kg
Lost so far: 9.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 32.19g | Prot: 30.31g | Carbs: 128.08g.
Breakfast: Mühlhäuser Erdbeermarmelade, Nutella Nutella, Mühlen Gold Toastbrötchen Mehrkorn. Lunch: McDonald's Chicken McNuggets (6), McDonald's Snack Wrap TS. Snacks/Other: McDonald's Bio Apfeltüte. more...
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Gaining 0.7 kg a Week
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