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Out of town for a few days to the coast. Didn't go crazy on food...but took in different foods. My body seems to respond well to a very consistent diet. Good thing I have no passion for cooking...and keeping it simple works for me...haha! Hoping for some green arrows this week!
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62.3 kg
Lost so far: 1.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 56.47g | Prot: 83.35g | Carbs: 62.27g.
Breakfast: Veggie Protein shake. Lunch: Hope Organic Spicy Avocado Hummus, Fried Egg. Dinner: Fried Egg, Hope Organic Spicy Avocado Hummus, Fried Egg. Snacks/Other: Lucerne Medium Cheddar Cheese, Wasa Multi Grain Crispbread. more...
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Gaining 0.6 kg a Week
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SupPaddlegirl's Weight History
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