Reub4you's Journal, 05 Jun 16

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Weigh In record (no journal entry) for 05 June 2016

94.2 kg Lost so far: 0 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2016:

1299 kcal

Fat: 56.89g | Prot: 103.10g | Carbs: 80.35g. Breakfast: Lucerne Colby Jack Cheese, Cooked Egg White, Kroger Eggs (Large), Coffee (Brewed From Grounds), Kroger Half & Half, Domino Sugar Dark Brown Sugar. Dinner: Kroger Southwest Style Chopped Salad Kit, Grilled Fish. Snacks/Other: Yoplait Light Fat Free Yogurt - Red Raspberry. more...

3103 kcal

Exercise: Weight Training (moderate) - 35 minutes, Treadmill - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Reub4you's Journal, 05 Jun 16

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