Weigh In record (no journal entry) for 06 June 2016
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74.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 81.67g | Prot: 92.22g | Carbs: 75.00g.
Breakfast: Äpfel, Gutes Land Extra Cremiger Vanille-Joghurt, Philadelphia Balance Schnittlauch, Philadelphia Balance Schnittlauch, Lidl Weltmeisterbrot. Lunch: Edeka Gourmet Salatschale Garten Mix, REWE Blattspinat, REWE Reibekäse, Ananas, Gut & Günstig Nackensteaks in Paprika-Marinade. Dinner: Aldi Grillfackeln. more...
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2400 kcal
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Exercise:
Swimming (slow) - 15 minutes, Horseback Riding - 1 hour, Cleaning - 20 minutes, Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 6 hours, Resting - 14 hours and 10 minutes, Standing - 45 minutes. more...
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Losing 6.3 kg a Week
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Cassiopaial's Weight History
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