Weigh In record (no journal entry) for 05 June 2016
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86.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 29.49g | Prot: 45.44g | Carbs: 116.02g.
Breakfast: Lactel Lait Demi-Écrémé, Jardin Bio Muesli sans Sucres Ajoutés aux Graines Gourmandes, Bjorg Muesli Avoine Chocolat. Lunch: Auchan Cancoillotte Nature, Harry's Pain de Mie Graines et Céréales. Dinner: Garbit Couscous Royal Poulet et Bœuf. Snacks/Other: Danao Multivitaminé, Auchan Cancoillotte Nature, Harry's Pain de Mie Graines et Céréales. more...
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Losing 3.5 kg a Week
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Dindon54's Weight History
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