Ag4t4's Journal, 05 Jun 16

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Weigh In record (no journal entry) for 05 June 2016

72 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2016:

905 kcal

Fat: 15.34g | Prot: 65.52g | Carbs: 115.18g. Breakfast: Yomo Yogurt Magro Fragola, Tisana, Mulino Bianco Fette Biscottate Integrali (7.9g). Lunch: Cirio Salsa Rustica Già Saporita, Barilla Pasta Integrale Spaghetti. Dinner: Pollo alla Griglia (Mangiato senza Pelle), Despar Insalata Mista. Snacks/Other: Tisana, Anguria. more...

1750 kcal

Exercise: Resting - 15 hours and 31 minutes, Sleeping - 8 hours and 29 minutes. more...

Gaining 0.6 kg a Week

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Ag4t4's Journal, 05 Jun 16

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Ag4t4's Weight History