Weigh In record (no journal entry) for 05 June 2016
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135.4 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 54.39g | Prot: 14.70g | Carbs: 157.09g.
Breakfast: Leichter Genuss Sauerkirsch Konfitüre Extra, Kerrygold Extra mit Meersalz, Sammy's Super Sandwich. Dinner: Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Weinbrand, Weißer Tafelwein. more...
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Losing 3.5 kg a Week
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Brutschi's Weight History
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