Weigh In record (no journal entry) for 05 June 2016
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113.4 kg
Lost so far: 6.6 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 39.04g | Prot: 55.40g | Carbs: 199.08g.
Breakfast: Mühlenhof Nuss-Schinken Hauchfein, Roggenbrötchen, Gekochtes Ei, True Fruits Green Smoothie Spinat & Grünkohl + Matcha, Galiamelone, Radieschen, Du darfst Leichte Butter, Dinkelbrötchen, Lindenhof Käseaufschnitt Leicht. Dinner: Thomy Hollandaise Legere, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. more...
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Losing 1.8 kg a Week
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