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So I have been slacking on my diet all year, in 2008 I was 215 lbs! and I NEVER want to go there again. I needed the break from the diet and with how stressful things were going I drank allot more beer and really quit caring. I can't do that again I started gaining weight but I am going to nip this. I had vacation and now it is time to get back to a healthy life style. Why I failed when I was sooooo close to my goal? I don't know, it seems I always sabotage myself. But on the bright side before I went off the deep end I was at a pretty big Plataea and in my years of dieting every time I take off and gain a few pounds when I get back on I lose 2x as fast.
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68.9 kg
Lost so far: 11.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2011:
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1335 kcal
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Fat: 12.88g | Prot: 41.21g | Carbs: 113.08g.
Breakfast: lean cuisine pizza. Dinner: pop corn. Snacks/Other: busch, busch light, healthy choice lemon herb chicken. more...
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Losing 0.1 kg a Week
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