Weigh In record (no journal entry) for 17 January 2010
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101.6 kg
Lost so far: 2.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2010:
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244 kcal
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Fat: 6.97g | Prot: 10.29g | Carbs: 35.38g.
Breakfast: Egg (Whole), VT INSTANT OATMEAL VARIETY. more...
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Losing 0.1 kg a Week
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