isabel987's Journal, 04 Jun 16

Weigh In record (no journal entry) for 04 June 2016
52 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2016:
1774 kcal Fat: 57.55g | Prot: 28.37g | Carbs: 287.17g.   Breakfast: Aldi Frischeiwaffeln, After Eight Mint Chocolate Thins, Grandessa Eiskonfekt, Äpfel, Banane, Nescafe 2 in 1 Stix. Lunch: Langnese Dolomiti, Hela Burger Sauce, Burgerbrötchen, Hamburger, Vapiano Pizza Prosciutto E Funghi. Dinner: Apfelmus, Äpfel. Snacks/Other: Cavalier Milchschokolade, Nescafe 2 in 1 Stix, Kinder Country, Gummibärchen, Zitronenkuchen, Äpfel, Chiquita Banane. more...
1859 kcal Exercise: Bike Machine (Cycling) - 15 minutes, Tennis - 1 hour, Running (jogging) - 8/kph - 18 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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isabel987's Weight History


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