Weigh In record (no journal entry) for 04 June 2016
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61.7 kg
Lost so far: 7.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 34.22g | Prot: 75.95g | Carbs: 142.45g.
Breakfast: marmellata Coop Extra Ciliegie, Fette Biscottate (4) Multigrain misura, Cacao in Polvere Amaro, Land Latte Scremato. Lunch: Auchan Rape Rosse, Olio Extra Vergine di Oliva, Merluzzo Dell'atlantico. Dinner: Galletta di Riso sunny, Pomodori, Olio Extra Vergine di Oliva, Mozzarella Land .. Snacks/Other: Pesoforma Fondente Amabile Barretta, Banana, Muesli di Cereali alla Frutta tuodì, Wamar Fette, Land Latte Scremato. more...
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Losing 2.1 kg a Week
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fioredagosto's Weight History
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