DanielCardenasM's Journal, 06 Jun 16

Weigh In record (no journal entry) for 06 June 2016
85 kg Lost so far: 0.4 kg.    Still to go: 15 kg.    Diet followed: Not Applicable.

View Diet Calendar, 06 June 2016:
1696 kcal Fat: 46.40g | Prot: 165.53g | Carbs: 157.75g.   Breakfast: Combino Maccronelli, Gurke (mit Schale), Alesto Erdnüsse Geröstet & Gesalzen, Milbona Quark Magerstufe, Tomaten. more...
2680 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 8 hours, Standing - 1 hour and 30 minutes. more...
Losing 1.4 kg a Week

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DanielCardenasM's Weight History


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