Weigh In record (no journal entry) for 04 June 2016
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47 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 30.14g | Prot: 72.24g | Carbs: 244.60g.
Breakfast: Activia Zero Bianco Cereali, Kellogg's Special K Classic. Lunch: Conad Fagiolini Fini, Anguria, Conad Orzo Perlato, Pomodori Ciliegini, Conad Piselli Fini. Dinner: Prosciutto Crudo, Iper Pizza Margherita, Yogurt-Gelato. Snacks/Other: Tè (Infuso), Tre Mulini Multi Grain Barrette ai Cereali e Cioccolato Fondente. more...
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1553 kcal
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Exercise:
Sitting - 2 hours, Vacuuming - 15 minutes, Cleaning - 2 hours, Abdominal (Sit Ups) - 15 minutes, Fitness Training (Workout) - 10 minutes, Sleeping - 8 hours, Resting - 11 hours and 15 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes. more...
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steady weight
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Eliss___'s Weight History
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