Weigh In record (no journal entry) for 04 June 2016
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 38.44g | Prot: 67.46g | Carbs: 191.82g.
Lunch: Aldi (Schwarz Cranz) Hähnchen-Brustfilet, Aldi Weizenbrötchen, Hofgut Laugenbrezeln. Dinner: Beste Ernte Champignons 3. Wahl, Aldi Alpenmarke Allgäuer Schmelzkäse, Sauels Koch-Hinterschinken, Milbona Süßrahmbutter, Aldi Buttertoast, Hofgut Laugenbrezeln. Snacks/Other: Cornetto Haselnuss. more...
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Losing 6.3 kg a Week
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ManuelaG.'s Weight History
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