Weigh In record (no journal entry) for 04 June 2016
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58 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 29.79g | Prot: 78.76g | Carbs: 122.53g.
Breakfast: Карамель, Хлеб Черный, Карбонат, Диетическая Творожная Запеканка, Кофе с Молоком. Lunch: Жареная или Запеченная Свиная Отбивная, Пшеничная Каша. Snacks/Other: Каждый День Молоко 1,5%, Банан. more...
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Losing 3.5 kg a Week
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Katrinka1991's Weight History
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