Weigh In record (no journal entry) for 04 June 2016
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62.1 kg
Lost so far: 17.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 66.47g | Prot: 57.80g | Carbs: 101.76g.
Breakfast: Berschneider Delikatess Lachsschinken, Gekochtes Ei, Weizenbrötchen, Kaffee mit Milch. Dinner: Jean Luc Baguette Brötchen, Gut & Günstig Rostbratwurst. Snacks/Other: Schöller Eiskonfekt, Leibniz Pick Up! Black'n White, Sprite Sprite Zero. more...
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2932 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Working - 10 hours, Motorbike Riding - 1 hour and 1 minute, Walking (moderate) - 5/kph - 1 hour, Sleeping - 6 hours and 14 minutes, Sitting - 5 hours. more...
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steady weight
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melliunger's Weight History
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