Weigh In record (no journal entry) for 04 June 2016
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78 kg
Lost so far: 12.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 78.55g | Prot: 74.48g | Carbs: 147.94g.
Breakfast: K-Classic Butterkekse, Cappuccino. Lunch: Milchreis, TiP H-Vollmilch 3,5%, Ananas, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Gloria Kartoffelsalat mit Joghurt, Boulette, Metzger Eisbein, Mischkornbrot, Alnatura Zwiebel-Schmalz, Tomatensalat. Snacks/Other: Dornfelder. more...
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steady weight
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Küchenmamsel's Weight History
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