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I hope that I will lose weight today.
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50.3 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 53.12g | Prot: 68.35g | Carbs: 210.12g.
Breakfast: Popcornopolis Kettle Corn, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Apple Juice, Udi's Gluten Free Hamburger Bun, Tuna in Water (Canned), Split Pea Soup. Dinner: Potato French Fries, Unsweetened Iced Tea, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Pamela's Figgies and Jammies, Coffee, Divinity Fudge, Gallo Salame Italian Dry Salame, Bananas, Coffee with Sugar. more...
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steady weight
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Nikki3506's Weight History
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