Grynch's Journal, 03 Jun 16

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Weigh In record (no journal entry) for 03 June 2016

93.7 kg Lost so far: 39.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2016:

2131 kcal

Fat: 78.63g | Prot: 118.11g | Carbs: 233.29g. Breakfast: Red Lobster Screwdriver, Panera Bread Egg & Cheese Breakfast Sandwich, Coffee with Cream. Lunch: Subway Lite Mayo, Subway Pepperjack Cheese, Subway 6" Carved Turkey. Dinner: Dunkin' Donuts French Cruller, Lasagna with Meat. Snacks/Other: Doc Green's Sauteed Veggies, Panera Bread Strawberry Granola Parfait. more...

2500 kcal

Exercise: Sleeping - 6 hours, Walking (slow) - 3/kph - 2 hours and 1 minute, Resting - 15 hours and 59 minutes. more...

Losing 0.7 kg a Week

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Grynch's Journal, 03 Jun 16

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Grynch's Weight History