MLeite1978's Journal, 03 Jun 16

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Weigh In record (no journal entry) for 03 June 2016

103.3 kg Lost so far: 23.3 kg. Still to go: 28.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2016:

436 kcal

Fat: 19.45g | Prot: 18.88g | Carbs: 44.07g. Dinner: Paulista Iogurte Natural Integral, Fazenda Bela Vista Leite Integral. Snacks/Other: Ades Soja + Suco de Pêssego. more...

2885 kcal

Exercise: Desk Work - 6 hours and 30 minutes, Resting - 11 hours, Sleeping - 6 hours and 30 minutes. more...

Losing 0.9 kg a Week

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MLeite1978's Weight History

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MLeite1978's Journal, 03 Jun 16

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MLeite1978's Weight History