ADOU's Journal, 03 Jun 16

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Weigh In record (no journal entry) for 03 June 2016

97.8 kg Lost so far: 23.3 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2016:

905 kcal

Fat: 31.53g | Prot: 69.28g | Carbs: 94.42g. Breakfast: Criollitas Galletitas de Agua, La Serenísima Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Manzana, Molino Cañuelas Aceite de Girasol. Dinner: Calabaza Cocinada, Papa al Horno (sin Comer la Cáscara), Disco Colita de Cuadril. Snacks/Other: Paladini Jamón Cocido, Lactal Pan Lacteado. more...

2218 kcal

Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...

Losing 0.2 kg a Week

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ADOU's Journal, 03 Jun 16

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ADOU's Weight History