Weigh In record (no journal entry) for 03 June 2016
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133.6 kg
Lost so far: 5.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 22.00g | Prot: 21.00g | Carbs: 52.00g.
Breakfast: McDonald's Egg McMuffin, McDonald's Unsweetened Iced Tea (Large). Snacks/Other: Lance Toasty Crackers with Real Peanut Butter. more...
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Losing 3.2 kg a Week
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jmstrange's Weight History
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