Anvilu's Journal, 03 Jun 16

Weigh In record (no journal entry) for 03 June 2016

73.1 kg Lost so far: 13.5 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2016:

540 kcal

Fat: 21.30g | Prot: 12.90g | Carbs: 70.50g. Breakfast: Nutella Nutella, Harry Körner Balance Sandwich. more...

2011 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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Anvilu's Weight History