Weigh In record (no journal entry) for 03 June 2016
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62.1 kg
Lost so far: 17.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 39.99g | Prot: 39.27g | Carbs: 116.25g.
Breakfast: Kaffee mit Milch. Dinner: Knorr Zucchini Hack-Gratin. Snacks/Other: Sprite Sprite Zero, Haribo Gummibärchen, Schöller Eiskonfekt. more...
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2635 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Housework - 1 hour, Motorbike Riding - 1 hour and 1 minute, Shopping - 2 hours, Walking (moderate) - 5/kph - 1 hour, Hanging Laundry - 10 minutes, Sitting - 8 hours, Sleeping - 8 hours, Resting - 2 hours and 4 minutes. more...
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Losing 0.7 kg a Week
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melliunger's Weight History
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