Weigh In record (no journal entry) for 03 June 2016
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159.0 kg
Lost so far: 8.2 kg.
Still to go: 84.2 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 26.00g | Prot: 34.00g | Carbs: 62.00g.
Breakfast: McDonald's Egg McMuffin. more...
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Losing 7.6 kg a Week
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