Weigh In record (no journal entry) for 03 June 2016
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 66.22g | Prot: 46.12g | Carbs: 117.70g.
Breakfast: Gekochtes Ei, Die Thüringer Nussschinken, Arla Kaergarden Ungesalzen, Goldähren Dreikorn Toast, Kaffee. Lunch: Jardinelle Delikatess-Bohnen, Mecklenburger Küche Gold Püree. Dinner: Marko Salamini Classic. Snacks/Other: Sugar Kiss Peanut Champion. more...
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2149 kcal
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Exercise:
Cleaning - 4 hours, Sleeping - 8 hours, Resting - 4 hours, Washing Dishes - 30 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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steady weight
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