Weigh In record (no journal entry) for 03 June 2016
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135.7 kg
Lost so far: 9.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 63.93g | Prot: 56.95g | Carbs: 95.19g.
Lunch: Küchenmeister Käsekuchen. Dinner: Bruschetta, Butter, Bofrost Italienische Gemüsepfanne, Bio Schweinefilet-Medaillons. Snacks/Other: Molinari Sambuca, Weißer Tafelwein, Senfsoße. more...
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Losing 5.6 kg a Week
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Brutschi's Weight History
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