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Afabiana
Journal
03 Jun 16
Afabiana's Journal, 03 Jun 16
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Weigh In record (no journal entry) for 03 June 2016
61.7 kg
Lost so far:
24.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2016:
1112 kcal
Fat: 42.91g | Prot: 71.06g | Carbs: 132.22g.
Breakfast:
Delba Хлеб из 4-Х Злаков.
Lunch:
Виктория Перловка с Грибами, Азбука Вкуса Лапша Куриная, Азбука Вкуса Котлеты Рыбные на Пару, Азбука Вкуса Каша Пшенная с Тыквой.
Snacks/Other:
Skinless Chicken Breast.
more...
1647 kcal
Exercise:
Running (jogging) - 8/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Afabiana's Weight History
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