Afabiana's Journal, 03 Jun 16

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Weigh In record (no journal entry) for 03 June 2016

61.7 kg Lost so far: 24.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2016:

1112 kcal

Fat: 42.91g | Prot: 71.06g | Carbs: 132.22g. Breakfast: Delba Хлеб из 4-Х Злаков. Lunch: Виктория Перловка с Грибами, Азбука Вкуса Лапша Куриная, Азбука Вкуса Котлеты Рыбные на Пару, Азбука Вкуса Каша Пшенная с Тыквой. Snacks/Other: Skinless Chicken Breast. more...

1647 kcal

Exercise: Running (jogging) - 8/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Afabiana's Journal, 03 Jun 16

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Afabiana's Weight History