Weigh In record (no journal entry) for 03 June 2016
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88.4 kg
Lost so far: 11.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 54.70g | Prot: 119.89g | Carbs: 186.46g.
Breakfast: Hartgekochtes Ei, Güldenhof Delikatess Hähnchenbrustfilet Klassik, REWE Beste Wahl Cherry Roma Tomaten, Goldähren Super Sandwich (38g). Lunch: Jack's Farm Hähnchen Mini-Schnitzel. Snacks/Other: Katjes Salzige Heringe. more...
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Losing 1.4 kg a Week
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sevilino's Weight History
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