Weigh In record (no journal entry) for 03 June 2016
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 29.16g | Prot: 54.73g | Carbs: 147.75g.
Breakfast: Clever Haltbare Leichtmilch 0,5% Fett, Erdbeeren, Billa Früchte Müsli. Lunch: Dürüm Döner. Snacks/Other: Dr. Oetker Marmorette. more...
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Losing 4.2 kg a Week
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blub1990's Weight History
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