Weigh In record (no journal entry) for 02 June 2016
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115.4 kg
Lost so far: 1.1 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 117.62g | Prot: 96.22g | Carbs: 6.76g.
Breakfast: Fried Egg, 100% Pure Beef Burgers. Lunch: Pepperoni Stick. Dinner: Egg (Whole), Bacon, Extra Virgin Olive Oil, Baby Spinach. more...
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Losing 1.0 kg a Week
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 Comments
Nice drop! Hang in there!
02 Jun 16 by member: mskestrela
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Victor you have been getting a lot of green arrows this past week! Great Job!
02 Jun 16 by member: debrafrederick
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02 Jun 16 by member: pandasmom
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02 Jun 16 by member: Mistybenner
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Thanks I started working out and it's been a huge help.
09 Jun 16 by member: victormcintyre
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I've just lost seven pound in a week so I will definitely take up this challenge well done everyone
08 Jul 16 by member: gavinrobinson1
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victormcintyre's Weight History
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