Weigh In record (no journal entry) for 02 June 2016
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106.3 kg
Lost so far: 0.5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 35.33g | Prot: 72.94g | Carbs: 39.84g.
Breakfast: Nestle Caro Original, Kaffee mit Milch, Milch (Fettfrei), Nestle Caro. Lunch: Aldi Salatcup Caesar mit Caesar Dressing, Aldi Putensteak Paprika. more...
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3129 kcal
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Exercise:
Shopping - 55 minutes, Driving - 1 hour, Sitting - 1 hour, Hanging Laundry - 10 minutes, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 55 minutes. more...
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Gaining 0.1 kg a Week
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