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brinasia
Journal
02 Jun 16
brinasia's Journal, 02 Jun 16
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Weigh In record (no journal entry) for 02 June 2016
97.6 kg
Lost so far:
0 kg
.
Still to go:
32.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2016:
1982 kcal
Fat: 108.48g | Prot: 108.21g | Carbs: 144.41g.
Breakfast:
McDonald's McRib, Yogurette Yogurette, McDonald's Big Mac, Aldi Hähnchen Schenkel, Erdbeershake.
more...
3136 kcal
Exercise:
Cleaning - 1 hour, Shopping - 3 hours, Hanging Laundry - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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brinasia's Weight History
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