Benitora's Journal, 02 Jun 16

Weigh In record (no journal entry) for 02 June 2016
99.7 kg Lost so far: 2.3 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2016:
2116 kcal Fat: 47.04g | Prot: 52.94g | Carbs: 367.20g.   Breakfast: Müller Müllermilch Coco Schoko, Frankenstolz Roggen Mischbrot, Gutfried Putenbrust Natur, Exquisa Frischkäse 0,2%. Lunch: Mirácoli Spaghetti Carbonara. Dinner: Jeden Tag Bolognese Sauce, Gut Bartenhof Schweine-Schnitzel, Weißer Reis (Langkorn). Snacks/Other: Lindt Vollmilch, Coca-Cola Coca-Cola. more...
2769 kcal Exercise: Working - 3 hours, Resting - 15 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
Losing 3.5 kg a Week

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Benitora's Weight History


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